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      <image:title>Homemade Playdough</image:title>
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      <image:title>Te Kai Mākona</image:title>
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      <image:title>Spaghetti Lasagne</image:title>
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      <image:title>Muffin Tin Pizzas</image:title>
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    <loc>https://www.foodbank.org.nz/blogs/news/easy-hidden-vegetable-macaroni</loc>
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      <image:title>Easy Hidden Vegetable Macaroni</image:title>
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      <image:title>You helped Tracey get her family back on track</image:title>
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      <image:title>Sophie Gray&apos;s Chicken Curry with Coconut Rice Meal Kit</image:title>
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      <image:title>Sophie Gray&apos;s Italian Meal Kit</image:title>
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    <loc>https://www.foodbank.org.nz/blogs/news/sophie-grays-mexican-meal-kit</loc>
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      <image:title>Caring Kai - November Edition 2024</image:title>
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      <image:title>Caring Kai - August Edition 2024</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/easy-meatball-cheese-subs</loc>
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      <image:title>Easy Meatball &amp; Cheese Subs</image:title>
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      <image:title>Easy Bean Stuffed Kūmara</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/spaghetti-bolognese</loc>
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      <image:title>Spaghetti Bolognese</image:title>
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  <url>
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      <image:title>Kumara and Bacon Fritters</image:title>
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  <url>
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      <image:title>Butter Bean, Cauliflower &amp; Lemon Soup</image:title>
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      <image:title>Easy Pumpkin Risotto</image:title>
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  <url>
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    <lastmod>2025-07-24T13:10:37+12:00</lastmod>
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      <image:title>Potato, Pumpkin and Sage Gratin</image:title>
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  <url>
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    <lastmod>2025-07-04T13:55:18+12:00</lastmod>
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      <image:title>Chicken and Cauliflower Curry</image:title>
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    <lastmod>2025-07-31T12:48:40+12:00</lastmod>
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      <image:title>Help fill a Pantry</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/50-challenge</loc>
    <lastmod>2025-07-30T10:26:37+12:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/Copy_of_How_many_meals_can_you_make_with.png?v=1753827997</image:loc>
      <image:title>$50 Challenge</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/food-ladders</loc>
    <lastmod>2025-07-25T16:52:16+12:00</lastmod>
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      <image:title>Food Ladders</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/caring-kai/caring-kai-winter-edition-2025</loc>
    <lastmod>2025-07-31T12:54:43+12:00</lastmod>
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      <image:title>Caring Kai: Winter Edition 2025</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/vegetarian-nachos</loc>
    <lastmod>2025-09-15T10:36:55+12:00</lastmod>
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      <image:title>Vegetarian Nachos</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/banana-chocolate-chip-muffins</loc>
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      <image:title>Banana &amp; Chocolate Chip Muffins</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/chicken-pasta-with-chipotle-peppers</loc>
    <lastmod>2026-07-28T15:00:42+12:00</lastmod>
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      <image:title>Chicken Pasta with Chipotle Peppers</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/te-kai-makona-in-whangarei</loc>
    <lastmod>2025-10-07T14:40:36+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/Social_Media_Script_Font.png?v=1759801236</image:loc>
      <image:title>Te Kai Mākona in Whangarei</image:title>
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  <url>
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    <lastmod>2025-10-09T10:29:26+13:00</lastmod>
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      <image:title>What does success look like in Whangārei for Te Kai Mākona</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/Social_Media_Script_Font_1.png?v=1759958980</image:loc>
      <image:title>🔍 Whānau Insights – Te Kai Mākona in Whangārei</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/jon-lees-story</loc>
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      <image:title>Jon-Lee&apos;s Story</image:title>
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    <lastmod>2025-10-15T15:52:10+13:00</lastmod>
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      <image:title>Te Kai Mākona: A Whānau-Led Pathway to Food Security in Whangārei</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/vj-cooks-pastry-wreaths-2-ways</loc>
    <lastmod>2025-10-15T17:22:42+13:00</lastmod>
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      <image:title>VJ Cooks&apos; Pastry Wreaths 2 Ways</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/our-christmas-story</loc>
    <lastmod>2025-11-13T14:47:38+13:00</lastmod>
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      <image:title>Our Christmas Story</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/holly-jolly-baubles</loc>
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      <image:title>Holly Jolly Baubles</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/santas-sweet-squares</loc>
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      <image:title>Santa&apos;s Sweet Squares</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/cookie-claus-specials</loc>
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      <image:title>Cookie Claus Specials</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/spicy-dumplings-1</loc>
    <lastmod>2025-11-03T14:56:35+13:00</lastmod>
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    <image:image>
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      <image:title>Spicy Dumplings</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/caring-kai/summer-edition-caring-kai</loc>
    <lastmod>2025-11-06T09:47:17+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/CA25-FBP-WebBanner-1500x625-150dpi.png?v=1762375637</image:loc>
      <image:title>Summer Edition- Caring Kai</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/easy-4-ingredient-peanut-butter-fudge</loc>
    <lastmod>2025-11-12T14:00:25+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/20251112005538-screenshot-202025-11-12-20135434.png?v=1762909225</image:loc>
      <image:title>Easy 4 ingredient Peanut Butter Fudge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/merry-and-bright-layered-delight</loc>
    <lastmod>2025-11-13T16:42:06+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/20251113024007-copy-20of-20untitled-20-1.png?v=1763005321</image:loc>
      <image:title>Merry and Bright Layered Delight!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/easy-tortilla-egg-cups</loc>
    <lastmod>2026-01-05T08:30:02+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/20251121025557-232333_tortillaeggcups_810x520_caa9ef36-9b0d-41a9-ba04-e54dfdd8d8de.webp?v=1763694629</image:loc>
      <image:title>Easy Tortilla Egg Cups</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/jaimees-story</loc>
    <lastmod>2026-01-29T10:45:46+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/1_9.png?v=1769636746</image:loc>
      <image:title>Jaimee&apos;s Story</image:title>
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    <loc>https://www.foodbank.org.nz/blogs/news/easy-naan-bread</loc>
    <lastmod>2026-09-25T15:54:36+12:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/Diwalinaan-241676_WW_Diawali-Recipe_Large-Image_810x510_6_Naan_2xSize_24866bb0-8f10-4ae9-92f1-cf38c30dda9f.jpg?v=1769636822</image:loc>
      <image:title>Easy Naan Bread</image:title>
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  <url>
    <loc>https://www.foodbank.org.nz/blogs/news-views/a-lifeline-of-hope-how-you-made-christmas-possible</loc>
    <lastmod>2026-01-29T10:44:39+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/1_15e5fae8-850f-4a61-921a-e2b19207aca4.png?v=1769636679</image:loc>
      <image:title>A Lifeline of Hope: How You Made Christmas Possible</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/pizza-muffins</loc>
    <lastmod>2026-01-29T10:37:02+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/20260128213142-download.webp?v=1769636222</image:loc>
      <image:title>Pizza Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.foodbank.org.nz/blogs/news/roasted-cauliflower-popcorn</loc>
    <lastmod>2026-01-29T11:05:22+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0653/8791/articles/20260128220516-popcorn-cauliflower-1-copy.jpg?v=1769637922</image:loc>
      <image:title>Roasted Cauliflower Popcorn</image:title>
      <image:caption>Roasted Cauliflower Popcorn </image:caption>
    </image:image>
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      <image:title>Pumpkin &amp; Cauliflower Samosas</image:title>
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